Founder | Wellness & Performance Coach
Our Conscious Collective
As a dedicated health and wellness advocate and practitioner my journey has been marked by resilience, curiosity, and a commitment to personal transformation. Balancing my role as a single parent with a relentless pursuit of knowledge, I overcame significant challenges, including anxiety, ADHD, and unhealthy dependencies. This path led me to develop science-backed mind-body wellness solutions for busy people, leveraging the power of high-impact micro-habits.
Holding a master's degree with honors, an appetite for research, and a fervent passion for driving positive change, I have combined my academic achievements with over two decades of yoga, meditation, and holistic biohacking experience. My inherent energy for integrating personal, environmental, and relational health culminated in the creation of Our Conscious Collective (OCC). Through OCC, I offer a comprehensive wellness app and various programs that empower individuals to dramatically improve their health, slow aging, and foster longevity through sustainable, high-impact practices.
Stay tuned for more about my journey, my vision for OCC, and how we can embark on this wellness journey together.
